Create Your Ultimate Life “With Gratitude!” A Five-Part Series

Happy Friday! I hope that you have had the most ultimate week of your life! If this week was not an ultimate week, what happened?

If you’re not sure, I want to help you make next week and every week after, ultimate!

Your life is meant to be ultimate. It’s up to you to determine what you need and what you want in your life and as your life in order for you to declare that it is “ultimate.”

To guide you through the fun process of enhancing your life, I am launching a five-part series on Monday, August 22, called Create Your Ultimate Life “With Gratitude!”

Each day, a new, short and sweet post will show up in your inbox (if you’re a subscriber) or here on the website, introducing you to The Bergstrom Method.

The Bergstrom Method was conceived and developed by me, as it bears my name. Some of the ideology may seem familiar to you or it may be completely fresh. The familiarity will be noticeable in the names of the steps, but it’s my unique approach to the process of consciously living with Gratitude that will teach you how to create your ultimate life!

I’m so excited to share this information with you! I don’t believe that our global population needs “changing” because we are all inherently wonderful. However, I do believe that even the inherently wonderful can benefit from “life enhancement.” Even the most precious silver needs polishing! Imagine how you could feel if you lived in a permanent state of polish! Wow!

Remember – next week – all week. We are launching The Bergstrom Method and you will begin to see how a little acceptance, a little adjustment, a little adaptation, and a little aspiration will always give you the power to create your ultimate life!

Together, we can all live ULTIMATELY!

 

Johnny Bergstrom, Msc.D, AMDA

The Gratitude Guru

© Global Gratitude Group. 2016. All Rights Reserved.

Gratitude – The Ultimate Power

The Power of Gratitude

The Ultimate Power is the force to be reckoned with. The thing with Gratitude is that if one is ungrateful, the reckoning comes in the form of their Life Results. As human beings, we have been conditioned to understand a reckoning to be a punishment or a consequence for actions that have transpired. With this in mind, we begin to understand the consequence of lacking gratitude or, essentially, being ungrateful.

When we think thoughts, we are customizing the life results we wish to experience. When we pair our thoughts with passionate feelings, or feelings that are sincerely and fully felt, we are expediting the arrival time of the manifestation or physical experience of those people, circumstances or “life results.”

If a person thinks grateful thoughts and feels the wonderful sensations related to gratitude, they are powerfully creating that which will manifest into physical form. The longer and more focused energy that is spent thinking a specific thought that is paired with a constant, committed feeling, the faster that person experiences similar, “like” life results that are in line with what and how they have been thinking and feeling. While some specific manifestations may take some time (or not – there is not a definite formula), living in gratitude means that while one may wait for a specific request, they will absolutely enjoy living day to day until they are in possession of whatever they specifically desire – as long as they are aware.

Together, we CAN change the world!

Global Gratitude Group

 

© Global Gratitude Group. 2016. All Rights Reserved.

Using the Power of Gratitude for Good

Part of harnessing the Power of Gratitude is to understand the most vital component of Gratitude; the Law of Attraction.

A great way to understand the Law is this: what you think about, you bring about.

Using the Power of Gratitude for good seems like a no-brainer. Through various social media outlets, questionable behavior among famous people and others gets people talking and then the Media follow the trail of what and who people are talking about, aiming to cover the “news.”  Except it isn’t news at all – it’s all that has been attracted and manifested. I’ll explain.

When we think about what we want, powerful frequencies that our thoughts operate on are sent out to rearrange our reality to manifest our thoughts into physical, real experiences in our lives. Thus, what we think about, we bring about. Those famous people think about fame and fortune and they behave in ways that get people talking, get the attention directed at them and then once they have the attention of the masses, the cycle repeats. The next item that gets people talking is released, people talk, attention is given and ‘the powers that be’ figure out a way to make said attention profitable.

I am writing this post today about using one’s power for good. There are plenty of famous people who use their power for good, but they don’t have nearly the same traction with social media as those who behave questionably. The good deeds do “trend” but not nearly as much or as highly as those that spark debates or controversy. Why!?

Now, let’s talk about you. Let’s talk about your social media accounts. Let’s talk about what you post.

What you think about, you bring about. Take a look at your timelines and tweets. Do you post a lot of negative things? Is your life getting any better than it used to be or are you just living another day in a similar way to how you lived yesterday? What we pay attention to, multiplies. So if we are paying more attention to the lives of others and what everyone else is doing, how can we possibly make our lives better, happier or “ultimate?”

Each day, multiple times per day, I make a concerted effort to stop myself from instinctively clicking “share” or “post” without a second look or thought about whether or not I really want what’s about to go out into the digital abyss, “out there.” One of my considerations is the effect that my posts or shares will have on my viewers. What emotions am I trying to get others to experience through my posts and does this post effectively communicate my intention?

We all have the power to use gratitude for good. A suggestion for deciding what to share and what to ignore, unfollow or delete, is this – what did the post make you feel when you first read it? Is that emotion something you think you should prevent others from feeling or something you should provoke others to feel? Everyone loves feeling happy, uplifted, joyful, optimistic, included and grateful. Post what you feel grateful to have seen  on your feeds  and allow others to see your gratitude. Share it with the hashtag #sograteful or #thanksforthesmile or any other creative tag you can think of to group such great posts together!

Together, we can further the Mission of Global Gratitude and include everyone else who is not yet part of it. Get grateful. Become aware of what you’re grateful for that you experience in your life, allow yourself to feel consumed with great feelings and “share” how great you feel with everyone in social media land. #makegratitudegoviral #gratitudeisglobal

Global Gratitude Group

The Power of Gratitude

 

©Global Gratitude Group. 2016. All Rights Reserved.